Random Thoughts from May 2020

GURRRL!

I'm thrilled that you're here.  

This little newsletter of mine grows in subscribers each and every month and I'm always so excited to share with you all of my random thoughts, my truth bombs, the things I love and some client wins as well.  My hope is that you will be sitting on pins and needles just WAITING to see WTF I have to say each month!!!

(and ... if you've been hanging around for awhile, you'll notice that I am always tweaking this email in the 11th hour on the last day of the month ... every. dang. month.  You just gotta go with it and plan to open it up in the morning lol).

Here is a quick recap of the last 31 days ...

COFFEE TALK

I really like to be the LIGHT in your LIGHTHOUSE, the JAM in your JELLYROLL ... you know ... the BEST PART of your day.  I might kick your ass sometimes in truth bombs but I'm really just a cute and cuddly best friend who will discreetly tell you that you have spinach in your teeth.

So let's chat.

Many of you have told me that you feared the virus, the conspiracies and of reopening too early.  You have been consumed by the possibility of forced immunizations and fear dishonesty in the government (yours and mine).  You have felt sorrow for our 2020 high school graduates who will not be able to celebrate (my son is in this group).  You have been frustrated with home schooling and worry that you're not doing enough.  You have felt fear during Canada's worst mass killing in history and pain over a senseless act of violence that has shone a brighter light on racial inequalities.  

What I notice to be true for myself is that at times, I can get stuck in an unhealthy state of mind, by the news and the scroll, the energies of others.  I loathe that unbalanced state, so I'm going to share what I do, in hopes that it might help if you find yourself here too:

For me, just recognizing that the energies that I have picked up are not mine has sometimes been enough to release it and get me grounded again.  In other moments with the BIG energy, I've had to do some deeper work.  Here's what I do:

1.  get out the sage and sweep it all over and around the aura of your body
2.  state:  "I release all energies, thoughts and emotions that are not mine and that no longer serve me.  Please send them to the deepest darkest ends of the universe"
3.  meditate.  In this last month I've started doing a specific meditation that helps with removing all energies that are not helpful and clearing/repairing my chakras.  It's a GAME changer and I'll be adding it into the Make It Happen Membershipportal in the next few days!!!  This meditation is to be done daily and I'm telling you ... it's amazing.
4.  Once I've done that, I ask that I be protected in an impenetrable white healing light.

... and all is well in my mind again (as "well" as it gets anyway ... lol).

If you have had similar experience when you've been negatively affected by someone else's energy and you just can't seem to shake it, try the method above next time you feel "off" and see if it helps!  Also, try to limit your exposure to things that make you feel awful and surround yourself with people who lift you higher!!!  

Have you picked up on others energies so much so that you have been referred to as an "empath"?  Check out this article below for more details.

 13 signs that you're an empath

COOL SHIT I LOVE:

I gotta tell you ... I'm STILL getting messages from people who are doing my Room 4 Miracles challenge and every time I get an email or a DM I'm SO DANG THRILLED!!!  Every single one of you has mentioned how much you LOVE your new spaces (and the challenge).

Now, if there's one thing I know ... closets are one of the most frustrating areas to keep organized and tank tops have been my own personal nemesis.  If I hang them up, they fall off my hangers.  If I fold them nicely, they don't stay that way for long.   I did find THIS though and it is a life saver for those who like tank tops (or who are enduring hot flashes ugh).

Click here for the link to check it out

WHAT (or who) INSPIRES ME:

I often talk about my girl Oprah and how amazing I think she is.  Wouldn't you just LOVE to sit down with her for a weekend and talk about life?   When I was younger I watched The Oprah Show every single day and now I'm lucky enough to catch Super Soul Sunday most weeks.  

In this really short clip, Oprah responds to the question:  How and when do you decide that you're enough?  

I find this video so enlightening in so many ways.  I have watched it numerous times and I have taken away a new message each and every time I do.




Download now

OR ... 

Click here to go to the FB link

"This whole idea of trying to please everybody and do everything that everybody else wants you to do, was not serving me well."

"What. Do. I. Really. Want?"

SO GOOD.  Reply to this email and tell me your biggest ah-ha!!!

CLIENT SHOWCASE:

This month I want to showcase a girl who approached me with a thousand thoughts running through her mind on what her business could look like.  She signed up for a BREAKTHROUGH CALL with me.  Within one call we were able to strip away all of the overthinking, get a clear picture of how to combine ALL the things that she does, but also to explain it in a way that is simple and inclusive AND ... she has built a business model that WORKS.

She created a facebook community on May 11th called Melanie's Apothecary and it ALREADY has 168 members!!  She shares her love of essential oils, natural products (and recipes to make them), alternative therapies and stuff I've never heard of but are SO interesting (Tong Ren Therapy???)

If you're interested in learning more, you can join Melanie's free group by clicking(here).  You'll also be able to see MEEEEEEE cause I'm her guest speaker this Wednesday at 8pm!!!  Topic:

WTF is Feng Shui?  Easy Tips to Change the Energy of your Home.





WHAT'S COMIN UP?

MAKE IT HAPPEN MEMBERSHIP

Did you know that the most successful entrepreneurs in the world, credit "listening to their intuition" as the thing that led them to their success? 

While I have been able to really hone in on my intuition for others (particularly for business) and help others gain clarity, create multiple six figure businesses and obtain ease and alignment in their personal relationships ... I was struggling to "hear" for myself in the same way.

So, in the past few months I've been embarking on a holistic journey to fine tune my intuition even more.  It's been SOOOOO FREAKIN ENLIGHTENING I cannot even tell you how much, so for the month of June in the Make it Happen Membership, I'm sharing some of it with you.

Wouldn't it be AMAZING to be able to have a conversation with your higher self?  Wouldn't it be FABULOUS to be able to KNOW what the right next move is?  Wouldn't it be AWESOME to rid yourself of all the overthinking, overanalyzing and swirling competing thoughts??

Yep. Yep and Yep.  This is what we're accomplishing this month!

MAKE IT HAPPEN MEMBERSHIP

RANDOM SHIT:

As I sit down to write my Random Shit section, I realize ... it's a really AWFUL name for a food section, hey?  How did I not NOTICE that until now????

I'll think of a new name for next month but right now I'm focused on this month's recipe which happens to be good for the gut AND the intuition!!!  

GREEK DRESSING

1/2 cup extra virgin olive oil (I like the extra light tasting)
1/4 cup apple cider vinegar (I like Bragg's)
2 tbsp fresh lemon juice
2 garlic cloves, crushed
2 tsp dried oregano leaves
1/2 tsp fine sea salt (I like celtic sea salt)

Whisk prior until combined or just place in a jar like this one and shake!!!  So good and no toxic stabilizers like the bought stuff have!

Well that's it for this month of random thoughts!!  I hope you are bold enough to follow your dreams and ballsy enough to tell the judgemental assholes to screw off.  ;) 

"Judgement is not Truth.  It also is not love."  Sandra Priestley
XO